grange dental practice

 


TIPS FOR A HEALTHY MOUTH

Use a toothbrush with a small head
Use a toothbrush with medium textured bristles
Use a small amount of fluoride toothpaste
Thoroughly brush for 2 minutes at least twice a day
Remember to concentrate on the area where the tooth meets the gum
Use dental floss to clean between your teeth
If necessary, use disclosing tablets to help identify areas of the mouth which need more attention
Have regular dental check ups
Watch the number of sugary between meal snacks and drinks