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Use
a toothbrush with a small head |
 |
Use
a toothbrush with medium textured bristles |
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Use
a small amount of fluoride toothpaste |
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Thoroughly
brush for 2 minutes at least twice a day |
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Remember
to concentrate on the area where the tooth meets the gum |
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Use
dental floss to clean between your teeth |
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If
necessary, use disclosing tablets to help identify areas of
the mouth which need more attention |
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Have
regular dental check ups |
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Watch
the number of sugary between meal snacks and drinks |